Daydreaming can be good for you and actually boost the brain, researchers have found.
According to the new study published in the Proceedings of the National Academy of Sciences, a wandering mind can impart a distinct cognitive advantage.
Scientists at Bar-Ilan University were able to show an external stimulus of low-level electricity can literally change the way we think, producing a measurable up-tick in the rate at which daydreams – or spontaneous, self-directed thoughts and associations – occur.